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16 February, 2016

How To Make Spinach Dip

Posted in : Snacks on by : allison

Spinach Dip

spinach dip

Ingredients for Spinach Dip

Low-fat cottage cheese (lessthan 1% MF) 1 cup
Light salad dressing (or mayonnaise) 1 cup
Lemon julice 2 tbsp.
Chopped onion 1/3 cup
Frozen chopped spinach, thawed, drained, blotted dry 10 oz.
Parsley flackes 2 tsp.

Instructions for making Spinach Dip

Place first 4 ingredients in blender. Blend smooth Turn into bowl.

Stir in spinach and parsley. This is good served warm and also when it cools. Makes 2 2/3 cups.

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